Duration: 70-80 Minutes
€ 70

The Thai yoga massage combines acupressure, energetic work, gentle stretching and physical exercises and is therefore often referred to as "passive yoga". By rhythmically working with the body in a combination of tension and relaxation, the ten energy channels that go through the body are activated and blockages are released. It sees itself as a holistic body therapy, which makes use of the flow of the energy channels of the body and relaxes with the help of the Buddhist school on a spiritual level.

The massage takes place clothed on a mat on the floor and there is no oil used. The positions vary from lying in a lateral, abdominal or supine position to sitting. One unit lasts between 90 to 120 minutes..

Effects

• Stimulates blood circulation, regulates the lymphatic system and hormone balance
• Relieves blockages and tension, stimulates internal organs, relaxes the deep muscles
• Contributes to an upright and healthy posture. Helps with back and neck pain
• The holistic concept also relieves the psyche, encourages calm and serenity and relieves stress.